Logging your daily progress helps the system track your results and keep your future plan adapted to your progress.
➡️ Log Your Daily Progress
Weigh yourself before logging in
Log in at https://web.best.me or open the Best.me app
Enter your daily weight to proceed
If you use the Fasting timer: select End Fasting before eating your first meal
Review today’s meal plan and open each of the 3 meals and 1 snack
Prepare the meals as described and eat them
After each meal/snack, scroll down and select ✔ Mark as eaten at the bottom of the recipe.
If you use the Fasting timer: after eating you last meal, select Start Fasting
✅ Marking meals as eaten helps Best.me personalize your plan for the following weeks.
🏋️ For Best.me Muscles Plan Users
Your Daily Workout is also part of your daily progress, but you can complete it at the time that works best for you.
Open the Daily Workout from the Home tab
Open all the listed exercises one by one and complete them as advised.
Record the reps you performed for each of the exercises.
✅ Entering your daily weight and recording your completed meals and workouts helps Best.me track your progress and keep your future plan adapted to your results.
🤔 Still have questions?
We’ve got answers! Start a chat with our team, and we will help you out!