Logging your daily progress helps the system adjust your plan for better results.
➡️ Log Your Daily Progress
Weigh yourself before logging in
Log in at https://app.best.me or open the Best.me app
Enter your daily weight to proceed
If you use the Fasting timer: select End Fasting before eating your first meal
Review today’s meal plan and open each of the 3 meals and 1 snack
Prepare the meals as described and eat them
After each meal/snack, scroll down and select ✔ Mark as eaten at the bottom of the recipe.
If you use the Fasting timer: after eating you last meal, select Start Fasting
✅ Marking meals as eaten helps personalize your plan for the following weeks.
🤔 Still have questions?
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