We have shared some success stories before — but sometimes pictures say it best.

Here, you’ll find real people, real results, and clear numbers. Just names, weight changes, and before-and-after photos.

From 231 lbs (105 kg) to 198 lbs (90 kg)

From 183 lbs (83 kg) to 143 lbs (65 kg)

From 278 lbs (126 kg) to 196 lbs (89 kg)

From 187 lbs (85 kg) to 139 lbs (63 kg)

From 176 lbs (80 kg) to 130 lbs (59 kg)