The Shopping List feature is designed to make healthy eating effortless. It helps you stay organized, save time, and easily follow your nutrition plan - so you can focus on your goals instead of worrying about what to buy.
Your Shopping List automatically syncs with your meal plan, generating a complete list of ingredients for your selected time period - whether it’s a single day, a few days, or an entire week - and keeps everything neatly organized in one convenient place.
You can access your list anytime, on any device, making meal prep and grocery shopping simpler, faster, and more efficient.
Key Benefits
🕒 Save Time: No more writing down ingredients or double-checking your pantry. Your list is automatically organized for you.
🥗 Stay Consistent: Following your nutrition plan becomes effortless when everything you need is already listed.
💰 Reduce Waste & Save Money: Buy only what you need, avoiding unnecessary purchases and food waste.
📱 Always Accessible: View and edit your list anytime, anywhere - at the store, in your kitchen, or on the go.
❤️ Personalized to You: Include only the meals and products you love; your plan adapts to your preferences.
How It Works
Select Your Time Frame
Choose the period you’d like to plan for - a day, three days, or a week.Generate Your List
The app will automatically create a complete shopping list based on your meal plan for the selected timeframe.Access Anytime
Open your Shopping List on your phone or computer whenever you need it. You’ll always have it handy while shopping.Customize as You Go
Edit your list to include only your favorite meals or ingredients. Adjusting your plan is easy and flexible.
Why You’ll Love It
The Shopping List is more than a convenience - it’s a tool that helps you stay organized, confident, and in control of your health journey.nBy keeping your grocery shopping simple and focused, it allows you to spend less time planning and more time enjoying your results.